1Stepatatime
Member
Has anyone used plant based protein powder for protein requirements?? I have read reviews on it, but now of the reviews were from bariatric people. The reviews that I have read are all good and rate it 4 stars out 5. One scoop equals 17 grams of protein and usually mixed with unsweetened almond or coconut milk made into a smoothly with fruit. I understand it is natural and very good for you.
Please let me know what all think about this. I think I am going to contact my dietician about it.
Please let me know what all think about this. I think I am going to contact my dietician about it.