The best thing about WLS is seeing those scale numbers going down so quickly. But to answer your question, no, you certainly don't want to live off of yogurt alone lol. All of us experience plateaus, stalls, what have you during this post-surgery life. As long as you are getting 60+ grams of protein, 64-80ozs of water, and movement daily, the weight will come off. Sometimes slowly, sometimes quickly, but you are a member of the loser's bench!!! If you can, try not to weigh yourself more than once weekly so you won't be discouraged by daily weight fluctuations. Good luck and keep celebrating you and your hard work! ❤❤I had my surgery about 7 weeks ago. I was going along smoothly, losing weight every week. This week I was able to finally eat some “real” food. But then I didnt lose a single pound! Do I have to live on yogurt to keep losing? What gives?