Protein Drinks

[Pkump]

I am two months into my three month prep and would like some recommendations on protein drinks. I like some of the Premier shakes but Whey Isolate is not their first ingredient, which is recommended by my dietician. Thank you.

 

[missyinacage]

I go to Aldi and buy their Elevation Protein Powder. It comes in chocolate and vanilla. It's $13.99 for 19 servings. It's yummy and I prefer to make my own since I like to add ice for more of a smoothie/milk shake texture. I occasionally add a Crystal Light packet to the vanilla to make it fruity. Or you can add actual fruit. I also add coconut extract/PB Fit/1/2 Banana to the chocolate.

 

[dianeseattle]

Missy, you are so smart!