Saw this today thought I might share

[Bill sperry]

 

[dianeseattle]

Thanks Bill! I downloaded it to print out and display on my refrigerator!

 

[Roni]

Thank you. Great ideas

 

[3momchaos]

Awesome! Thanks!!

 

[KarenWV]

Yes I'm def gonna keep these as I start my post-surgery diet. Thank you for posting this.