dancinbr
Member
Hello Everyone,
I hope you are all doing well.
We have been very busy over the past couple of months.
Lots of life changing things going on.
Working on all of them.
I am up a little with weight. Need to work it down. I have been doing so these past few days.
I have my green zone of under 200 and that is ideal.
I hang around in my yellow zone, which is 200 to 205.
Anything over 205 is red zone. Well I have hit my red zone. In the past two weeks I went from 199 to 209 and now back down to 206.
I am having issues with an inungial hernia that will be repaired 7/15/2015. In the meantime I am bloating up then getting relief (TMI) etc etc.
Cannot wait until it is all repaired.
Life wise I am in search of a good clinical psychologist or CSW. I am definitely in depression and I am an "up" kind of person. I need someone to talk to that can help me work through lots of family issues.
Some life changing decisions are taking place as well.
I am entering a business transaction that can generate more income for us.
Changed auto and home insurance policies to save some money.
Took house off market; not going to give it away. Not selling at price that it is worth so we will stay for now.
Executing a Reverse Mortgage to make sure our monies will not be depleted.
Lots going on.
Not getting enough exercise.
Still working part time.
But I stay focused on keeping my weight under control.
Navy son and family visiting this weekend from Virginia Beach, Va and then he heads back out to sea.
We had a great visit with him a few weeks ago.
I hope to contribute again to the forum.
Best wishes,
Ralph
I hope you are all doing well.
We have been very busy over the past couple of months.
Lots of life changing things going on.
Working on all of them.
I am up a little with weight. Need to work it down. I have been doing so these past few days.
I have my green zone of under 200 and that is ideal.
I hang around in my yellow zone, which is 200 to 205.
Anything over 205 is red zone. Well I have hit my red zone. In the past two weeks I went from 199 to 209 and now back down to 206.
I am having issues with an inungial hernia that will be repaired 7/15/2015. In the meantime I am bloating up then getting relief (TMI) etc etc.
Cannot wait until it is all repaired.
Life wise I am in search of a good clinical psychologist or CSW. I am definitely in depression and I am an "up" kind of person. I need someone to talk to that can help me work through lots of family issues.
Some life changing decisions are taking place as well.
I am entering a business transaction that can generate more income for us.
Changed auto and home insurance policies to save some money.
Took house off market; not going to give it away. Not selling at price that it is worth so we will stay for now.
Executing a Reverse Mortgage to make sure our monies will not be depleted.
Lots going on.
Not getting enough exercise.
Still working part time.
But I stay focused on keeping my weight under control.
Navy son and family visiting this weekend from Virginia Beach, Va and then he heads back out to sea.
We had a great visit with him a few weeks ago.
I hope to contribute again to the forum.
Best wishes,
Ralph
