Hello, just had my 3d virtual visit this morning with my dietitian. Next is with a small group of 8 so we can talk about what to eat before and after surgery. I am making some beef bone broth and freezing it in ice cube trays, did some with chicken bones and that was tasty. Anyone else doing recipes or ideas for before and after surgery that they would like to share? This question has probably been asked to death; but, I am new to this. I don't have a surgery date yet. Having laparoscopic gastric bypass. Thanks for listening.