Tokash
Member
I recently joined a gym, I would like those a bit more but it's really about wanting to build some muscle back...I have lost so much.
However, I'm struggling. I do a 30 min express work out as thats all the time I can squeeze into my day.
I am nauseous, light headed and my balance gets off super easy. With that said my blood pressure tends to run on the low side naturally so some of this does happen. I do plan to follow up with my general doc and have her run my blood work as I never had a 1 year check through the bariatric clinic. I need to also make sure my current meds are not dropping my blood pressure too much.
Anybody have this experience? I am drinking 64- 96 oz of water a day with occasional dips but I do my best to make sure I never go lower than 64.
However, I'm struggling. I do a 30 min express work out as thats all the time I can squeeze into my day.
I am nauseous, light headed and my balance gets off super easy. With that said my blood pressure tends to run on the low side naturally so some of this does happen. I do plan to follow up with my general doc and have her run my blood work as I never had a 1 year check through the bariatric clinic. I need to also make sure my current meds are not dropping my blood pressure too much.
Anybody have this experience? I am drinking 64- 96 oz of water a day with occasional dips but I do my best to make sure I never go lower than 64.