Embark on your transformative journey with confidence. As a bariatric physician with more than three decades of experience, I've had the honor of supporting countless individuals as they navigate their path to weight loss success. While each person's story is distinct, they all share a common...
Weight Loss Surgery Support Groups provide many people with an excellent opportunity to discuss the personal and professional issues involved with the life-changing Bariatric surgery. Meeting other people that have gone through the same struggles as you can be a very powerful and emotional...
The Glycemic Index is a measure of how foods that are high in carbohydrates raise blood glucose. The standard for this ranking system is pure glucose, or white bread. Foods with high GI raise glucose levels in our blood more than foods with a low GI. Foods that are Low on the GI index have a GI...