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  1. 1Stepatatime

    Another newbie

    Good day to you, DeeElleKay. Now that your complications are behind you, start those steps forward. This is a great place to get support for those low times and advise when needed. I just joined yesterday, but have been reading a lot of posts before joining. I said to myself this is where I...
  2. 1Stepatatime

    Im new!

    Hello Dejavu108, Welcome to this support group. There are so many great suggestions and support here. I just joined yesterday and have read so many suggestions that I can put to use. I am having the gastric sleeve and my surgery has not yet been scheduled. I am working on my healthy eating...
  3. 1Stepatatime

    Hello

    Welcome Speedmag and good luck in your journey. This Group support is a fantastic group of people always there for support.
  4. 1Stepatatime

    I'm another newbie and so happy to have found you! All of you!in

    Hi Rhonda, Welcome. I am also new and have not had my surgery yet. I am having the gastric sleeve too. I am not much of a fluid drinker either so I can understand getting the required amount of fliuds in is hard. I do know that it is very important and I am working on it now. In our...
  5. 1Stepatatime

    Every Man's Dream

    Laughter is the best medicine, Qaterra. Forgot to mention....Calorie free too!!!
  6. 1Stepatatime

    Question...Pre-Op Liquid Diet

    So many things to ask the doctor at my scheduling. Thank you, Pat99 for your answer. I am so impressed with this support group. It has been so imformative. I hope that I might be able to help you at one time. Have a great weekend.
  7. 1Stepatatime

    My journey For "ME"

    Thank you so much for all your support, Qaterra. It was nice of you to share your thoughts with me. I see that you don't have your surgery date as of yet. I hope that we might share all our ups and down through this WLS. The very best to you!!
  8. 1Stepatatime

    Question...Pre-Op Liquid Diet

    I have noticed that some of you have had to take the pre-op liquid diet one to two weeks before surgery and some of you don't have to take it at all. Why the difference???
  9. 1Stepatatime

    My journey For "ME"

    Thank you Karenina, I will take all that you have advised into consideration. I have an appointment with exercise consultant the end of October and I am sure that a routine will be made to fit my lifestyle for the long run. I totally agree with you on the eating habits with the mental...
  10. 1Stepatatime

    My journey For "ME"

    The day has come that I am embarking on a new journey....1 step at a time. I have been reading so many genuine helpful advise on the American Bariatics Support Group, that I had to join in. There are support groups being offered through my surgery center, but because of the distance and...
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