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Never ever change what you believe and know is right for your own sake. This is a very controlling man and so selfish. I am sorry that he is putting you through all this. Yes, go forward. I have changed since Oct 22nd 2012. The day I walked out of the hospital and everyday after I am on a path...

stay with the yoga and try walking or biking stationary you nare not getting your heart rate up enough,

if you are able and it causes no pain go for it.

There are sites here online for exercise you can do. I worked with handicapp and every movement helps

Every thing. My stationary bike which will be a real bike in spring and walking I love outdoors, but in Ohio no way not now.I dance with my grand kids tur4n on cable the 70's and we have a blast and I get exercise and fun

Makd surfed your getting enough protien, I have more energy then I have in years. Once you styart slowly it becomes easier.

I bought a stationary bike, never use to use them in gyms but I love it.

Exercise exercise Exercise. Good thing you started again. Many people one I know personally is a teacher, refused to walk or anything. she lost very very slowly. This is work it is not a miracle many people don't get that. I heard she.finally got the notion and began to wealk, she lives in Fla...

Angela beautiful name. actually it gets better, I no longer want things that I did. Maybe you might want to go to a support group in your area to help you. The mind often wants stuff and we really don't want it. Old habits take time. Besides that dumping is not a fun thing. So be careful and...

good luck. you will be fine

Well I get mine at walmart mix it with fat free milk and it tastes great. I can not believe this though I hate chocolate now. Its so nasty to me. Taste does change]

yeah I watch a show on discovery where a man was jealous because the woman could do things for herself. There marriage was not going so well. Well go to school and become a nurse mister and take care of all the people you want. This is not okay. He has issues. You need to be strong and stand...

enjoy it you earned it

I take hair nails and skin vitamins from wal mart and then I also take spuper strength Biotin and use the shampoo and conditioner. And protien is a big factor. I am waiting though to see if it works. So far so good.