Dcepello, the answer to your questions are , I did not know how far I could go, my struggles are more mental, I still see myself as being very big even though I'm not my eyes look in the mirror and see the old me so I really have to work through that, I see a therapist who is helping me, when I go clothes shopping I want to go to plus size and look at 5x size because that's what I see, as to eating at first I had a difficult time getting my protein in and my water but now I do pretty good, and I exercise everyday 7 days a week it makes me feel great, my biggest accomplishment was getting off all my high blood pressure Meds and high cholesterol Meds and becoming Non-Diabetic, that was the main purpose for this surgery, other than that I've had no complications from my surgery, I feel years younger and wish I would have done this sooner.