5 weeks out

[applewart]

Well I had my 1 month checkup last week. All is good. Been exercising 5 days a week an hour a day. weight loss down to about a half a pound a day. Can eat solid foods now. About 100 pounds to go.

 

[Javajoy]

Wow, you are doing so good. Looks like 65 pounds in about a month. that is great! Good luck as you continue on this journey.

 

[Dcepello]

Sounds like you have it under control. I do need to get your biscuit recipe. Dennis

 

[futureskinnygrrl]

Congrats on your weightloss so far! Sounds like you are doing fabulous!!!

 

[fkrebs]

Looking good Applewart. You're melting away.

Frank