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Brand New

Im 10 weeks out from surgery..have lost some weight and that feels good. Im a diabetic and my numbers have been really good. glad to be here and finally have a place to get some support.
 
Welcome to the Board Elora, this is a great group of people here. We're all going through the process, some are just starting and others are farther down the road. Best thing I can say at this time, is get your protein and water in, it's essential to lose weight. Keep us updated on your progress or ask any questions that come to mind. We're here.

Frank

:cool:

 
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