Cravings

[johnscrystal5]

So I just finished my 5th day of my 2 week pre surgery diet. And tonight I am having cravings. Not really cuz I am hungry. But I am craving salty things. I have never really been a salty food eater. So this is odd. I have been very good this whole time. Absolutely nothing but my shakes, reg water or my vitamin water zero. Any ideas of what I can have to ease this?

 

[Dcepello]

Aha, the sixty-four thousand dollar question! And the answer is: Crystal you need to go to your happy place, your place of Zen i.e. gardening, pets, poetry. family, religion, music. art any place where you can divert your thoughts and dwell in harmony. We had a class in stress relief believe it or not, in my program. I found it useful but results may vary. Try and find that one thing that works for you. Why do you think I write so many crappy haiku and terrible limericks. Good luck.