Thanks everyone for the nice things you said. I was watching Dexter on Showtime. Turned it on from my bike and did 30 whole minutes, I was so excited I called my daughter, who was in bed lol. But I had to share it. I was on a level 2 but I did it. Today I felt great. Tonight I will have to try that again. I ride normally out doors but in Ohio and with being sick, I didn't do as much. But this spring watch out. Exercise can be fun, just have to find one you really enjoy. Hugs to all
Angie