Hello!!!!!!!!!!!!!!!
Ok so im about 4 yrs post op and gained 60 pounds. Dr recommeded a support group cause i having been doing too well to say the least. I went from 350 plus to 200 to 260 now im at 237. Extremely anxious depressed and frustrated but i have a counselor and im trying to get my mind right. I take no pills cause drs ive seen will prescribe none and honestly although it may help it wont solve a thing so i rather just deal, or learn to deal i should say. So far not good. I admit i was very suicidal but ive decided to just stay positive and keep moving which is way harder than it sounds for me at least. I feel like a failure and fat and ugly as hell. But i mean only i can switch things up. Sooooo any tips for post op weight gain and coping with stress anger and frustration of weight gain is needed and really appreciated. I can do all things through christ who strengthens me. Not giving up just gotta get a grip
Ok so im about 4 yrs post op and gained 60 pounds. Dr recommeded a support group cause i having been doing too well to say the least. I went from 350 plus to 200 to 260 now im at 237. Extremely anxious depressed and frustrated but i have a counselor and im trying to get my mind right. I take no pills cause drs ive seen will prescribe none and honestly although it may help it wont solve a thing so i rather just deal, or learn to deal i should say. So far not good. I admit i was very suicidal but ive decided to just stay positive and keep moving which is way harder than it sounds for me at least. I feel like a failure and fat and ugly as hell. But i mean only i can switch things up. Sooooo any tips for post op weight gain and coping with stress anger and frustration of weight gain is needed and really appreciated. I can do all things through christ who strengthens me. Not giving up just gotta get a grip