DonnaF. WELCOME you've found a wonderful site with this room. I too found it about a year ago and then had my surgery 4 months ago, everyone has been great about sharing there journey, receipes and just daily struggles and triumphs too. I have told others about another site that has helped me so I will also tell you. this lady also had the weight loss surgery, went from a size 28 to a 4, The world according to eggface.org or .com anyway she offers so much advice, receipes and products that help you along the way. its a FREE site, I love going there for idea and receipes etc. wishing you continued success and welcome aboard. its worth it all, so glad I went through the process of having it done, it's gets better on a daily basis. Donna(bigtallsis)