mhayibra41
Member
Hi everyone,
I finally made the decision to have hopefully, the Lap Band; however, the doctor wants to do a sleeve gastrectomy. I weigh over 350 lbs and have about 10 critical health problems that can be improved with weight loss. I am really having trouble with the food aspect or lack thereof. My doctor wanted me to do a 700 calorie diet. Reducing my portion sizes and diet intake from 3000 calories to 700 was like torture so, I have decided to do the protein shake route which is less tortuous.
I know this will be worth it and it will extend my life. My question is how to adjust to the shake and formulas as well as the reduced calorie phase prior to the diet.
Thanks so much for reading my post.
Michele
I finally made the decision to have hopefully, the Lap Band; however, the doctor wants to do a sleeve gastrectomy. I weigh over 350 lbs and have about 10 critical health problems that can be improved with weight loss. I am really having trouble with the food aspect or lack thereof. My doctor wanted me to do a 700 calorie diet. Reducing my portion sizes and diet intake from 3000 calories to 700 was like torture so, I have decided to do the protein shake route which is less tortuous.
I know this will be worth it and it will extend my life. My question is how to adjust to the shake and formulas as well as the reduced calorie phase prior to the diet.
Thanks so much for reading my post.
Michele