Weight stuck/gain

[MamaDee53]

Hello. New to the group. I am having trouble getting weight off. I’m stuck. My mobility is limited due to having MS. What can I do to make progression? I’m scared I’m about to start gaining.

 

[dianeseattle]

Hi MamaDee. I'm assuming your MS is the relapsing-remitting variety. I was misdiagnosed with MS about 40 years ago so I did a lot of research on it to see what I was in for. Anyway, even when in remission, there are still many obstacles to free movement and mobility.

Can you sit in a chair and lift your arms and legs? If you can, you can do repetitive motions. I guess before I make suggestions, it would help if you can describe your level of mobility. Can you do that? I'd love to help if I can. Welcome to the group.