My final straw was this: I have a neighbor who weighs close to 600 pounds. I known her for years and it never dawned on my that I could be like her one day until I moved in next door to her. I went over to see her after she came home from the hospital and she was in terrible shape. I kept watching her, in a wheel chair all the time, making excuses for eating the foods she was eating, going out to eat every day, going to the 7-11 to get chips and dip and pop at midnight.... I could go on but long story short...I didn't want to end up in a wheel chair and unable to live my life. I am 2 and 1/2 years out now and feel better than I ever have, and if I don't lose anymore weight, so be it. I lost 100 pounds and I am keeping it off.