YouTube Motivational and Inspirational Weight-Loss Videos

[Linney]

Hello Everyone!

I would like to share my three recent YouTube Videos especially for those of you, who are just beginning your journey. I know these videos will assist you with your journey, and give you hope, inspiration and encouragement to move forward with your new life!

Thank you and I would love to hear your feedback!

Linda Hegedus

http://youtu.be/uMlhFecU7R4

http://youtu.be/pZPrKBinWpk

http://youtu.be/drQKImqViaQ

http://youtu.be/rTyWfx0xLZ0

http://youtu.be/Oo6JZkz7iJQ

http://youtu.be/rOGvW_AagpU

http://youtu.be/WOfzYQalSlQ

http://youtu.be/E5rLtfO0qC4

http://youtu.be/3kfuqMJyF1k

http://youtu.be/ShoiT0I88NU

http://youtu.be/yzWqyyIvHT4

http://youtu.be/DVgixYiMrJQ

http://youtu.be/BiXjq2o9fCc

http://youtu.be/_KEsIRJQxwI

http://youtu.be/J1NOSvWoFx4

http://youtu.be/5AY3I0S9hBk

http://youtu.be/hqWihMo5EoA

http://youtu.be/yCSj8P8z9UM

 

[fkrebs]

Outstanding. You are so right, I've felt many of the same things as you did. I watched the videos, they are very good.

Frank

 

[Linney]

Thanks Frank I'm glad you've seen them. I am going to continue doing this and assist others with their journey. I'm so proud of what you accomplished as well! Keep up the great work!

Linney

 

[CALQL84HEALTH]

Linney
I loved the video of you changes and morphing into the fit lady that you have become. You are sure to be an inspiration to others.
Congratulations

 

[Linney]

Thanks!

I'm so happy you enjoyed my videos. I am working on my book to be published soon, and I will be posting another video in the future! My surgeon and I did a segment on weight loss and it was very informative.

Thank you for your feedback and Have an Awesome New Year!

Linney xxoo

 

[dancinbr]

Linney,

We are so fortunate to have you in our community here in this forum.

What a wonderful story.

Now, you know we are all watching you !!

You MUST maintain your positive attitudes and your new way of life.

We will be watching.

Thank you for your inspiration. Thank you for your success. Thank you for being.

Ralph

 

[Linney]

Thank you so much Ralph for your kind words. It's a work in progress, and many people feel defeated during this journey, and require a "boost" in order to move onward and upward! It looks like you're doing great! Thank you for sharing your feedback with me! Linney

 

[Nannybelle]

Hi Linney, I just watched your video's. Very nice. I will be having the surgery on April 14th. Are there any other tips you can give me on sagging skin for legs & belly? I also have to lose at least 200 lbs. I am going to follow your exercises for the arms. I also loved what you did with your skin. How expensive is that cream? Thanks for your help. Jan

 

[Linney]

Hi Linney, I just watched your video's. Very nice. I will be having the surgery on April 14th. Are there any other tips you can give me on sagging skin for legs & belly? I also have to lose at least 200 lbs. I am going to follow your exercises for the arms. I also loved what you did with your skin. How expensive is that cream? Thanks for your help. Jan

Hi Jan and thank you for your kind words. I'm glad you've watched the videos as they will assist and inspire you on your journey! Everyone is different when it comes to sagging skin. There are some factors to consider such as genetics, how much weight you have to lose, were you ever athletic in your past? Also I personally found that eating a high-protein diet and not eating bad white carbs assisted in my skin's elasticity as well. I also use stretchy bands with a varied amount of resistance on each. Taking vitamins that are good for your skin like C, E, Biotin, etc. The skin cream costs 150 per month. It's expensive but I don't smoke, drink, take any drugs, eat a lot, etc. So I can splurge on myself....with this cream....right? LOL

I'm 54 years old and was athletic in my earlier years, which helped me quite a bit. They call it muscle memory and I feel blessed that my skin bounced back as well as it has, but my thighs are sagging a bit and that's okay with me since I wear very tight pants to keep them taught. I hope this information is helpful!