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Need Quick Menu Ideas that dont include bread or Pasta. It's been 4 (four) since my lap-band surgery. I've had 3 adjustments need another bcause i can still eat almost everything. I need some ideas on quick meals for 1 person. I will take all comments on anything u think of. Thanks...

i got the band on Thursday. have a lot of gas and some pain but doing ok. I can eat w/o a problem so it may have to be adjusted. I am looking forward to a new and healthier me in the upcoming months.;):D

Hi everyone I decided on the lap band. My surgery is for the 27th of this month February. I am anxious but really glad it is finally going to happen. It has been a long year. Thank God it is finally happening.

I am thinking about the the lap-band. my doctor wants me to go on a 2 wk high protein liquid diet. when i started this a year ago i wanted the bypass. but my brother got it and he looked bad. he lost too much weight. i dont want to lose my curves :) i am on a limited income i can not...

Hi Gigi50 Costco has Premier Protein shakes on sale right now. Many people really like these shakes they come in two favors Chocolate and Vanilla. And since it is Costco if you don't like it you can take it back. They also carry Muscle Milk too. Good Luck

i am trying to find a high protein shake at a reasonable price. there are so many. i got stressed out:( 1/2 hr into my search. can any one recommend anything or if u have done this search let me know.