Thank you for this, Judy. I'm going to edit some of these to be more specific to my struggle and make a card I can keep with me. You know how much I believe in affirmations. But like so many who were chronically, even criminally, abused by my mom, I need intense, constant reminders just to stay alive.
I need to plaster this on my fridge and pantry door lol
I do too!!!I need to plaster this on my fridge and pantry door lol
Amen to this. Found out the hard way this past week when I had carbs galore, made me feel so bloated (like crap!) afterwards. Thank goodness I don't have to face that again until next year.
Beautifully said. ❤❤
I LOVE this. I just read it to my hubby. This is gonna be copied & posted prominently in my apartment to start (and finish) each day right. Thank you!View attachment 4932 My last inspirational post of 2021. Fight for yourself, as Judy says, you can’t pour from an empty cup!