Chewing straws is how I got through it. It's been 7 years since I kicked the habit. Yes I gain weight because my addiction turn into comfort food. But now I am mediating, since the surgery and I can't wait to get back to swimming. I really enjoy that. Hopefully I can get more walking in there as well. So far with autoimmune disease (rheumatoid arthritis ) I wasn't able to get around and gaining with the biologic medication I was taking put on the pounds. Cimza injections once a month. Anyone else ever taken those injections?
