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I'm new and need help

Your aware that's the first step. Reaching out to others that share your struggles is great. When did you have your surgery? Do you go to a support group for wls? This can be a great source of support. Going back to basics will usually stop a behavior that you are struggling with. When I sometimes gets cravings or just want to eat more of good food, I think about the gift I have been given in having wls. I have insurance, was approved quickly, did not have complications etc. I guess what I am saying is I stay focused on gratitude which seems to work for me. Sending postive energy your way.
 
Welcome to the board Honey. We'll need a bit more specifics to be able to help you, but as you can see, we are ready, willing and able to offer our support and help. Just let us know what the problem is.

Frank

:cool:

 
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