Sheila Jaime
Member
Good morning my name is Sheila I started my weight loss surgery journey in May 2017 started at 315 now down to275looking for friends to help me down my road to a healthier lifestyle and a small me
Good morning my name is Sheila I started my weight loss surgery journey in May 2017 started at 315 now down to275looking for friends to help me down my road to a healthier lifestyle and a small me
Hi sherry my name is Mary. I had my gastric sleeve surgery August 24, 2017 I've only lost about 25lbs. I'm so discouraged what can I do?Hi, my name is Sherry. I had my gastric bypass surgery on June 12, 2017. So far I have lost almost 100lbs. I have seven more pounds to lose, to be down 100. The other day I was weighing and the scale said I gained 5 pounds over night. I was like 'No Way'! Then I felt something on the back of my leg and my cat had his paws on the scales. LOL! Bad Kitty! If you need someone to talk to give me a shout out.
Hi Mary, Don't get discouraged. Everybody looses differently. A lot of it has to do with how much your weight was before. The heavier you are, it seems like you lose faster. I had the gastric bypass surgery instead of the sleeve. You lose more and faster with the bypass. That's what my dr.told me. Make sure you have your protein first and then vegetable. I have 3 ounces of protein and 1 ounce of veggie. Make sure you follow your doctor's diet. Talk to the dietitian and get her advice. I had to write down everything I ate and drank and took it back to my follow up appointment with the dietitian. We went over it to see where I needed to improve or was ok. Make sure you drink your 64 ounces of water daily. I know it's hard, but necessary. Protein shakes are good. Hope this helps you. Remember everyone is different. Hang in there and soon the pounds will start melting away. Happy Losing!Hi sherry my name is Mary. I had my gastric sleeve surgery August 24, 2017 I've only lost about 25lbs. I'm so discouraged what can I do?
Hi. I'm Carolyn. I had my surgery on the 21st of August and lost 37lbs. I think it's a good start. I don't want to move too fast cause I hear if you exercise and lose at a certain pace you won't have loose skin. I'm trying to find that pace. I think you are doing well! Please don't be discouraged. Try to stick to the plan and it'll come off. They say you'll lose a certain percentage a year....Hi sherry my name is Mary. I had my surgery Augest 24, 2017 have only lost 25 lbs. Very discouraged. What can I do to get things moving?
Hi. Sherry tks for your encouragement. I'm going to keep up the walking and work on getting in more water and protein. Though I'm still having problems feeling full and eating every two hours it's very hard to get the food in.Hi Mary, Don't get discouraged. Everybody looses differently. A lot of it has to do with how much your weight was before. The heavier you are, it seems like you lose faster. I had the gastric bypass surgery instead of the sleeve. You lose more and faster with the bypass. That's what my dr.told me. Make sure you have your protein first and then vegetable. I have 3 ounces of protein and 1 ounce of veggie. Make sure you follow your doctor's diet. Talk to the dietitian and get her advice. I had to write down everything I ate and drank and took it back to my follow up appointment with the dietitian. We went over it to see where I needed to improve or was ok. Make sure you drink your 64 ounces of water daily. I know it's hard, but necessary. Protein shakes are good. Hope this helps you. Remember everyone is different. Hang in there and soon the pounds will start melting away. Happy Losing!
Hi Mary. As everyone has said, we all lose weight at a different pace. There are so many factors that effect it. I’m on a ton of meds. 4 of them have a side effect of weight gain. They are a large reason why I needed gastric bypass surgery. Unfortunately they are still affecting me in that my weight loss is slower than most. My surgery was 10 months ago and I am only down 133#. I bet you will be way ahead of me at the 10 month mark. Also, as someone said, the heavier you are, the faster you lose and the type of surgery you have affects how fast you lose too. It all boils down to hanging in there. Get that protein and fluids in and do your exercising. That weight will come off. If I can lose it, so can you.Hi sherry my name is Mary. I had my surgery Augest 24, 2017 have only lost 25 lbs. Very discouraged. What can I do to get things moving?
Went to the doctor yesterday and he was really pleased with the weight I have lost. He and the nutritionist said I was rocking and rolling along. They were really proud of me. I was so happy to hear that. 4 more pounds and I will have lost 100 pounds since my gastric bypass surgery June 12, 2017. I really needed to hear them say that, because I thought I wasn't losing enough. I am so happy!!Hi, my name is Sherry. I had my gastric bypass surgery on June 12, 2017. So far I have lost almost 100lbs. I have seven more pounds to lose, to be down 100. The other day I was weighing and the scale said I gained 5 pounds over night. I was like 'No Way'! Then I felt something on the back of my leg and my cat had his paws on the scales. LOL! Bad Kitty! If you need someone to talk to give me a shout out.
You are doing so awesome! I am jealous. I am 10 months out, but only down 133#.Went to the doctor yesterday and he was really pleased with the weight I have lost. He and the nutritionist said I was rocking and rolling along. They were really proud of me. I was so happy to hear that. 4 more pounds and I will have lost 100 pounds since my gastric bypass surgery June 12, 2017. I really needed to hear them say that, because I thought I wasn't losing enough. I am so happy!!
Hi welcome to the group! My surgery date was 8/14/17. My start weight was 302 and I'm at 255. Some of that weight was lost pre operatively. I've hit my second plateau which is so frustrating. Ever want to just talk hit me up!
Hi welcome to the group! My surgery date was 8/14/17. My start weight was 302 and I'm at 255. Some of that weight was lost pre operatively. I've hit my second plateau which is so frustrating. Ever want to just talk hit me up!