Nymiria
Member
That's so rude that they say that to you!Same here. I walk my dogs. But I know it's not the same.. I do have a bowflex in my bedroom that I used it faithfully for the first 4 years. Then slowly I just started to find excuses. Now I hang my good sweaters on it to air dry. Lol but seriously I need to get back on that too. Looking back I'm starting to see a pattern on all the things that I'm slacking. I need to figure all this out. It's hard and the people who know that I had weight loss surgery are the worst. I've had some say right to my face. Oh you gained some weight back. But didn't you have the surgery.
I will tell you that I've done really well before in dieting - lost so much weight - but then after gaining it all back it's almost HARDER to get back on track because you know the difficulties ahead of you. You KNOW how you need to count calories and portions and carbs and you know about excercise and about saying no to so many foods you love - and it's daunting sometimes. BUT - you lasted 4 years! I've NEVER lasted that long - 4 years is incredible. You can do this again!