missyinacage
Member
There are a lot of recipes on here and other sites for protein shakes. While the ready made are super convenient, I could never really stomach the texture. I personally bought a chocolate and vanilla protein powder from Aldi but you can use the premier and doctor them up as well. Adding protein to a blender with ice, frozen fruit, yogurt, pudding etc changes the whole thing. My favorite was chocolate protein, PB fit and ice. Like a poor mans peanut butter cup.