I have started doing something I promised myself I wouldn't do. I have started weighing myself 3 times a week. I was doing really good and only doing it once a week but lately, I have started doing it 3 times a week. Any suggestions on how to break myself? I go for my 1 month post-op appt. on the 15th so I will get weighed then, too. My scale is 2 lbs. less than the doctor's. Of course, I also don't have on as many clothes when I weigh at home.