Tokash
Member
anybody use this protein powder? This is what my nutrtionist recommended this morning to try as a replacement since I can no longer do the shakes.
I also did an official 1 month weigh in today since I had to for the dietician. Turns out my hunger burst was a weight drop! Official 1 month post is 16lb for a total of 30 down.
Was given the ok to add in cooked veggies, fruit, moist meat, whole wheat crackers, eggs, cheese and much more food just watching tolerance.
I also did an official 1 month weigh in today since I had to for the dietician. Turns out my hunger burst was a weight drop! Official 1 month post is 16lb for a total of 30 down.
Was given the ok to add in cooked veggies, fruit, moist meat, whole wheat crackers, eggs, cheese and much more food just watching tolerance.