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  1. CarolF5

    Cookies N Cream Protein Bars - 25% Off

    Looks good but I can't have them yet-it is not on my menu plan right now- too early. :( Carol
  2. CarolF5

    Nother Newbie!

    Congratulations on your decision for this big step in your journey. Where will you be having it? Carol
  3. CarolF5

    January 14 is my surgery date

    Congratulations on your approval and surgery date!!! You will do fine. My husband and I lived in Wisconsin in 2001-just up there for a year. But, we did like it-except for the colder winters. Carol
  4. CarolF5

    Apple Pie protein shake

    Nice recipe-have to try. Thank you for posting it! Carol
  5. CarolF5

    new patient here

    Welcome to the forum- it is full of information, recipes, and great on answering questions. Carol
  6. CarolF5

    Surgery in 3 weeks!!

    I wouldn't buy alot of any one type of protein powder or shake as what you make like now-you may not like after the surgery. I am glad I didn't stock up on any one kind as my tastes did change and it is a whole new world of tastebuds out there now. Your Team will give you info on what you can...
  7. CarolF5

    Hmmmmmmm

    Carla, You do live in the middle of nowhere. I have been down to the Pensacola area-which seems to be the largest city closest to you and it is still a distance-I know they have support groups there. Where did you have your surgery at? I have a whole Team that I report to and we were given...
  8. CarolF5

    New Here

    I think we are all nervous right before surgery-it is normal. You will do fine. Follow your Team's instructions before and after. Congratulations on your upcoming surgery! Carol
  9. CarolF5

    Diarrhea and Tummy Cramps Question

    No, I had my Gall bladder out with my RNY in December and it is not normal for that. I would definitely check with your Team. Carol
  10. CarolF5

    Does anyone Like to Pen Pal

    Yep. agree with that. Carol
  11. CarolF5

    Throwing Up

    I would check with your Team on that. Eat slowly and stop before you feel uncomfortable. No drinking with it 30 minutes before and 30 minutes after- I, however end up waiting at least 45 minutes after. Carol
  12. CarolF5

    Carrot Cake Smoothie

    Great ideas-sound good to try. Carol
  13. CarolF5

    Help.....which protein shake should I use??

    Yes, that is a new picture. Thank you. It is definitely starting to show. Bit by bit. Carol
  14. CarolF5

    Help.....which protein shake should I use??

    Unjury has some good unflavored that you can mix with your favorite drinks-just have to be careful with hot drinks as it has to be below 140 degrees or it clumps-I know I have done a clump one before. Yuck. that was a definite throw a way! I just mixed it with Low sodium V8 juice and it mixed...
  15. CarolF5

    almost 3 weeks post op

    Greetings Renie; Congratulations! Keep it up. How are your fluids and protein coming along? Doing good!! Carol
  16. CarolF5

    Food suggestions - 3 weeks out - please!

    I am now on the next stage diet-I have made it through yogurt and cream soups and cottage cheese with no problem-I can have a little of refried beans with melted mozerella cheese on top. It is about going bit by bit to make sure my pouch doesn't get grouchy. :) Carol
  17. CarolF5

    Ordeal update

    Hope you feel better. Happy New Year! May this year be a good one for you. Carol
  18. CarolF5

    sTAPLES ARE OUT FINALLY

    Congratulations on getting your staples out!!!! How are your fluids doing? Happy New Year! May this year be a good one for you! Carol
  19. CarolF5

    Hello

    Happy New Year and welcome to the site. There is alot of info to be had here. Carol
  20. CarolF5

    New and Waiting

    Welcome to the site. Alot of info here to be had. Happy New Year!! Carol:)
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