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thank you so much joy , much love Renie

thank you frank :-)

7 more lbs and i'll be under 200 lbs havent been under 200 since i been about 12 y/o and i am now 47 , so this is veryyyyy big for me . i was a few lbs shy of 300 most of my life . i have an appt on 3/13 with my weight loss center , i hope i losw that 7 lbs , wish me luck . much love Renie

thank you for very nice , positive reply it made see things in a more positive way thank you again much love Renie

Thank you Angie for you positive reply , and good luck on the 28th much love Renie

last week i posted that i didnt want to get weighed at my pcp , i only like gett ing weighed at my weight loss center , buttttt . i was weighed at my pcp's today and i lost 8lbs since my last visit with him last month , not a great deal of weight but im losing .:-) he also informed me that i...

Hi Enicholson If you feel you're doing it for the right reasons , and health / diabetes and to be ther for you children are perfectly good reasons , i say except the negetive respose frome the few . im sure when they see you health improve very quickly they will see things you way . just...

Good luck angie much luve renie

Joy Thank you your post did help i have a home scale but choose not to use it b/c i dont want to get discouraged . i see my pcp every month right now b/c im diabetic and coming off insulin and i go to the center every 2 months . thank you again much love renie

hi Donna thank you for you positive reply , . as far as your 3lb weight gain i wouldnt sweat it , it could be water or yould have quite possable needed to poop ..lol \ much love renie

thank you donna for the positive reply , and that 3 lbs could just be water or you have needed to poop ..lol dont swear 3 lbs :-) much love renie

i prefer to get weighed at my weight loss center , that way im weighed on the same scale . monday i'll be weighed on my pcp 's scale . im kinda excited and kinda not wanting to know . i know it sounds weird , my next appt at weight center isnt till 3/13 . well wish me luck . i''l let you know...

thank u pat i will . thank u for your concern much love irene

thank you Angie much love renie

Ihad wounded my to yesterday , so i have medicated and wrapped the only exercise i can do for a few days is my exercise bike untill it heals . i dont want it getting infected , being im diabetic im keeping a close watch on it if it gets worse ill go to the ER . wish me luck . much love renie

hi Angee i went to see my therapist a few days ado and we discissed sagging skin . she told me the military has a program where the remove your loose skin free as long as you agree to donate it to wounded service men , she said she will get all the information for me and i will pass it on . i...

i'm trying , it will go up to 56 on wed but will rain . better then snow huh ? lol

congrats , i cant wait till i get to that point . make sure you get enough protein in food form

Thank u fkrebs

Happy to say my exercising is getting easier my body isn't as sore as it was when i first started . next week i will add in some light weights 3lbs 3 days a week . i'm taking it slow i dont wanna hurt myself but i do workout 6 days a week . well i hope everyone is happy and healthy and doing...