ongratulations. today is the beginning of a journey to eliminate the baggage we have compiled by the years of ou eating disorder,addiction,por eating habits,hunger,hunger,fast then feast. I have done it all hence my site name is feastorfamine. I had my RNY 11/03 and did well for 5 years. I was ina car accidents and became pretty sedentary and regained 50 lbs. I aam back on track now pursuing a 5 day pouch test. I am not hungry and am dedicated to stay away from all the carbs and desserts. there are so many recipes out there that we should be successful in our endeavor. when you finally read this you may be home. focus on everything you need to do and welcome to the site patti