Recent content by BIG-K

Wow another 20lbs that's awesome. I celebrated by going on a roller coaster...lol

Sounds good...it may just be from lack of water but better to be safe than sorry.

As time goes by you will be able to consume more water. I was the same way it was very hard to get my water in but it did get better.

I did not but you should call your doctors office and ask to speak to the nurse to make sure everything is ok.

Welcome to the site!

That is amazing weight loss joygirl I am sure your doctor will be pleased.

Ginger you have to take your vitamins it is a very important part to lose the weight.

Great Job FUWW keep up the good work, now that you are exercising you will lose more weight.

Almost there! :D

This is normal, I too gained weight but it will come off.

Hello Jeni... Welcome to ABS Group good luck I'm sure you will do great! If you need any help just chime in.

For my meal replacement shakes I used Bariatric Advantage High Protein Meal Replacement Shakes.

I like Isopure Protein Powder with zero carbs. It has 50 grams of protein in one shake.

Happy Birthday! You did it and no one can take that from you.

I had the R-N-Y and it has worked out great for me and I fell great!