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I had my surgery around the same time. I do get hungry, but I fill up quickly. I had to add my shakes back in so I could get the necessary protein. My biggest struggle now is getting in the water that I need. Also, I'm noticing that I'm not as sharp mentally as I used to be. I'm forgetting...

I sure hope this is what is happening!!

Good luck!!! I've been having flabby arms for at least 10 years. I'm still relatively young (34), but I'm discouraged also that all my tri-cep exercises seem not to be working.

Thanks for the tip...I do love my coffee.

Thanks for the support. I'm not giving up. I don't think I can at this point. LOL.

Sorry you're having such a hard time Wandly. I am also disappointed with the after care that my surgeon's office is not providing. I did self pay as well and once they got my money and did the surgery, they forgot my name. That's why I sought out this forum, I needed support. I hope you find...

My goal is a 5k. I was able to run a mile and a half before surgery, but I haven't been able to work my way back to running just yet. You have inspired me!! Thanks:)

I'm 6 weeks post op and I'm still having a hard time getting my liquids in. I'm luck if I get 20 oz of water a day. I'm trying to be real strict with my not drinking 30 minutes before or after I eat, so I'm running out of time in the day for drinking. I like the shot glass idea that Sharon...

I'm from South Louisiana...waaaaaay South. I'm about three hours from Lake Charles. I had the Sleeve last month. I'm new to the game but learning a lot. Good Luck Linda.

Karenina, I lost 20 lbs before surgery in the pre-op diet. I have only lost 13 since surgery, however it could be more by now. I only weigh once a month...so fingers crossed for more weight loss!!!:D

Thanks for the help guys. I'll keep you posted on my progress!!! I'm feeling much more optomistic now that I have some partners on this journey. :D -CG

Hi Everyone, I'm 6 weeks post op (sleeve). I'm a little discouraged that the weight isn't coming off as fast as I thought it would, but I've been reading all of your great posts and see that I need more protein. I'm just looking for some support through this journey. I'm not getting a lot of...

For me it was only a month but I did self pay and did not go through insurance. Good luck this is not an easy road but I think it will be worth it in the end. :)