First, off I hope everyone is doing well. I had my surgery on May 5, 2015 and I am coming up on my 3 month post-op date (Aug 5--my daughters birthday). Anyways, my good news is that I am officially 72 pounds lighter!!! I am hoping i can lose a few more pounds by my next appointment date (Aug 10).
I think I am doing good because i have been helping a friend clean houses and man oh man is that a lot of work. I am moving every muscle--almost better than going to the gym.
Now my question(s) are:
Is my weight loss normal or should i have lost more?
I drink anywhere around 70-100 ounces of water a day-- is this okay? I know they want us to be at 64 but Im worried about too much intake.
Finally, what can i expect for the next 3 months?
Thanks!
I think I am doing good because i have been helping a friend clean houses and man oh man is that a lot of work. I am moving every muscle--almost better than going to the gym.
Now my question(s) are:
Is my weight loss normal or should i have lost more?
I drink anywhere around 70-100 ounces of water a day-- is this okay? I know they want us to be at 64 but Im worried about too much intake.
Finally, what can i expect for the next 3 months?
Thanks!