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Dear Janet, what is your question? I try to answer all of them but sometimes I miss a few. Sorry. I am at ibangiec.com if you want to reach me that way. Not as many people on here this week for some reason. I am Anhgie look forward to hearing from you

We are were. Nevous, excited and a whole bunch of feelings rolled into one. It will be here and over before you know it. And you will not regret it at all. Good luck. Angie

No... just a thought of that ouch. What weigh do you feel good at? Maybe he wants you there where you should be, I am onlt 3 days away from 3 months. Good luck

Good for you. And the sun is shiny or was in Ohio too. I opened the curtains an enjoyed it while I was cleaning house. Makes me dream of Spring not to long away. You keep on smiling and moving.:)

Well in the morning can get your body awake. But it doesn't burn calories like a evening one. Your body should be empty after your BREAK FAST. Maybe he is lazy. Or maybe he will figure it out when he doesn't eventually lose weight.30 minutes is a good time to strive for. But you can't make him...

At least its getting out on the other end :D j/k I don't have that problem. But I have heard a few people in my support group say that. So maybe its normal. I drink a lot of water so maybe thats why I don't. But I just looked in my WLS bible that they sent home with me and it says certain foods...

welcome Well welcome and I bet it has indeed changed. Glad your husband and you are there to support each other.:)

my doctor told me to try one new thing at a time. I can't eat beef. But take is slow chew it and if it makes you sick put in on a list of things I tried. Choclate makes me sick lol. Which I suppose might be a blessing. It's how we learn what we can handle. Good luck.

Cruise first. Because we all heal at different weighs and what a waste it would be to be sick. Enjoy your cruise.

Drink drink drink water teas coffee favored water. And get your protien then the scales will be in your favor. I had trouble with water, not before surgery but after. Its just I made my mind up to do this and I drink my water now. Protein is a must. Good luck you'll see a huge difference in your...

Well if you think you might have streched your pouch. Go back to the beginning and start again. Thats what a nurse told another patirnt.

I watch my grand kids and we dance to Music for 30 minutes. 30-60 minutes on my stationary bike in the evening. To my 2 & 5. Year old this is fun. To me it's fun and exercise. Keep on moving Hugs, Angle

Donna we are I am sure we are. Fills like I am cheating when I add equal lol I am using vanilla now, just finished strawberry. Its great isn't it. Good luck and keep on losing. Hugs, Angie

It gets to be harder and we need to change things a little bit. Exercise is a great way. Drink More water remember the body uses the water and helps us lose. Make sure your protein hasn't hidden fats & sugar. And stay off the scales your mind can control a lot. Try weighing once a week . I...

oh yeah Was okay at Christmas but the sweets were everywhere, school plays church plays. Dinner. I just decided this craziness myself. Back I went thank God I knew it was wrong. Good luck to you and stay away from those cookies lol

Oh no I must have it too. lol. I have these lumps in my neck lith long things running cross ways. lol and whats the deal with the to lumps on my face on each side? lol well they are cheek bones and the other the neck and shoulders lol. It surprizes me still trying to figure out who is this woman...

I know ugh I hated the shakes at the hospital so I tasted my cousin. (I don't see to often ) Loved it. Its cheap too.Its made by Body fortress Its called Super Whey Protein. And it also contains Isoolate which is the best form of protein for our bodies. It is full of good stuff calcuim,low...

Well Yvette, we will not blow you off here. These npeople are nice and helpful. They care this group is the best. I had complications with my surgery so I had 2 surgeries I had Bypass and 2 days later my bowels errupted. Thank God nothing was in them or I would have been septic and might noit...

So many lol. Well, I wish for more then anything That me too ther economy would get better, and I can get a job in my field again. I wish my daughter would take serously her illness she is on steroids and she has gained a little weight, I know its hard on her with me losing. (trying to talk her...

YEs indeed I did learn. Yeah I am sure we all do little thinks. But I even use a timer to make sure I don't eat ot drink at wrong times. lol so for me it was really a bad thing,. I am drinking protein today and water with my vitamins and I did call my doctor. The nurse said I could do this a...