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That's so funny, I love the Premier Vanilla shake and have it in my decaf every morning. I could not stand chocolate shake anything after the first two months, after surgery. I agree the EAS Metro is pretty good. I'm not too crazy about soy based products and prefer the whey based drinks.

Totally awesome, Frank, you are the man! When I'm at my support group, I keep my mouth shut and my head down, too many women, they scare the bejesus out of me! Way to go and great job and be careful down below. I'll stick to my water wings.

Everyone is a little different, it will pass.

Welcome, Amy!

I was hungry too but there was little I could do about it.

You have my sympathy, everyone reacts differently to the surgery. I had nausea every time I ate, well into my fourth month, it has subsided a good deal but occasionally I still have a problem. Hard protein is such a chicken and steak are impossible for me, so I go for cheese fish or an...

Mazel tov!

Go back to basics logging and measuring your food. You are eating more and more often than you realize and off the program food items. Get back to your plan and take control. We are here to offer support but in the end it's up to you.

Believe me this is something that will not get mellower with time, the sooner you try and remedy the problem the better off you will be. Getting of the pain killers will also help. Good luck!

Get thee suppositories immediately.

It should be at the same time they allow you solid foods check with your dietician. The protein bars were great for me because, I couldn't easily handle solid proteins and experienced a lot of nausea in the first four months. Stick with your plan and you'll do fine, and good luck!

Hello Andrea, My favorite protein is fish, not fried of course, broiled, baked or steamed. the Greek non fat yogurt is good, Our Costco has a good election of protein bars and drinks, Pure Protein and Premier Protein are my favorites. But part of the adventure of WLS is finding the wright...

We're fine cattat, how are you, welcome.

I wish I had your problem. If you are talking about maintaining your weight or adding a little, you have to know precisely your calorie intake and calorie expenditure. Then it is an act of balancing the two or slightly tipping the scales one way or the other. Your intake is simply measuring...

We are all with you and know what you are going through.

I wound try the Nature's Blend 80% Protein Supplement, Its neutral in flavor and can be mixed into drinks or food hot or cold as long as they are not overly hot, it tend to curdle above 180 degrees.

Welcome Linny, I knew for a fact that I wanted WLS, before I went to my doctor. You need to have a referral for surgery from your PCP to get the ball rolling. If she said you are a candidate, she means you meet or exceed the body mass index threshold guidelines, which I believe is 38 BMI. It...