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Well it's one month today! I think I'm doing great. Wish I was losing faster but I really had almost a 2 weeks standstill because of protein issues. I've gotten that straight for now and the losing kicked back in. The best thing I have learned so far is protein and water are the key. What...

I had my surgery on Tuesday, oct. 30th. I got home yesterday and am doing very well. Well I think. I have gotten some gas when I drink water. It's tolerable. What I think I have is a cold. My boyfriend caught one earlier this week. I made him go home last night and started feeling congested...

Has anyone tried these? I love them. They not only taste well, for 110 calories you get, 25 grams of protein, 1 carb, 0 fat and 0 sugar. It's sweetened with stevia. I have been adding almond milk to the chocolate so it's 150 calories for the meal. I bought it at the vitamin shop, it's not cheap...

I started my pre-surgery liquid diet the other day and am having a rough time. I crave salt for some odd reason. I just went and bought bullion cubes. For some reason warm liquids are more satisfying. I also am noticing that I'm on edge. I don't know if its nerves about the surgery, pms, or not...

My surgery is Oct. 30th and I want to know what it was like those first few weeks. I live alone and have been told I'd be fine. I just read some intense pain stories. I do have a high tolerance for pain. I have had 3 c-sections and am wondering if I'm being naive about the pain. I do know that...

I am anxiously waiting to have my last pre-op test done. The dr's office told me 6 weeks ago they'd call me when I am to have the endoscopy. I haven't gotten a reason for the wait. Is this normal? I have never had one before. Since everything else is done, how long may one wait before having the...