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Another great day Up since 5 this morning, had to work .took my protein drinks. And made it .i didn't weigh yea that was good for me.i started the 5 day pouch sunday today was the 3 day i am going to weigh in the morning.since i have allready lost 2 lbs this week.i am so happy because it has...

Hi i was the same way. It is better to weigh once a week.but you are still full of fluids.just follow the plan and it will start falling off.the closer you follow the plan the better. Thanks roxanne

I am the other way weigh every day and get dissapointed.so i changed to every couple days and that was good i had lost 2 more lbs.i realy think once a week is good .that is what i am working up to. you are doing great .I think it is good once a week to know how your diet is working. Thanks Roxanne

Every day is a new start.just my second day with a new attitude is great.today i am starting the 5 day pouch test. Got to go for now time to walk my 30 min .on the treadmill.talk again soon . It helps having people to relate to.lots of luck , roxanne .

The sun is shinning in ga..i am very positive today.chating is nice.lots of help yesterday thanks to all.did my exercise back on plan it feels good.roxanne in ga.

I am walking 30 min. In the morning and yesterday i started walking in the evening to.i have stoped the sodas.i am getting back on track.bought new protien drink today .i just started my support group.i have to drive an hour to get there,but i wish i had gone earler i think it would have helped...

No i saw him in oct. And then the holidays i held my weight i guess that was good.i just have been worried i have messed up.i am going back to the book.going to do it right .it helps to have some to talk to. I have no support at home.

In the begining water made me sick so i started sipping soda. It was the only thing that taste good.but now i have stopped but i am afraid i have stretched my stomach.i do not want every thing i have been through be for nothing.but it is my own fault.i am working hard on my exercise and diet...

Thanks for responding .i will change my exercise .i usually walk 30 min. In the morning think i will add 30 in the evening.i know i need to drink more water.thanks roxanne

Question. If you only need to loose 77 lbs does it come of slower ? I am stuck at 32lbs.

I am afraid i have messed up by drinking sodas.i have not los any weight in 3 months. Can somebody relate to this.

Hi i am roxanne.the shakes will get better and the weight will come off. Your taste will get better in time .i made the mistake of drinking sodas because that was all that tasted good to me .don't do that .just try to be patient .remember you have just had major surgery.hope this helps.

Hi my name is roxanne .not having as good results as i wanted is there anybody else having the same problem?